Overcome challenges and bring back pleasure
Has sex be much more of a task when compared to a pleasure? Or even worse, has it be painful?
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For most ladies avove the age of 50, these feelings may be typical, states gynecologist Katie Propst, MD. After menopause you may possibly face a growing quantity of obstacles to intercourse, including dryness and constriction for the vagina or medical ailments such as for example diabetic issues and weight that is extra.
You’re not alone, Dr. Propst stresses. She supplies the after suggestions to allow you to overcome problems in order to enjoy a dynamic sex-life well into the 70s and 80s.
Lubricate and hydrate
The vagina may become narrower you can do to preserve function (avoiding vaginal atrophy) is to continue having intercourse if you are not sexually active, so one of the most important things. (suite…)